A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness.
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition.
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Testimonials
"I have been going to Mankind since it first opened.. Mankind is like a traditional old school barbers but in the modern day with a fresh shop interior.... The staff here are so good, you can go in for a hair cut and have good banter."
Alex W
"Great barber, does exactly what it says on the tin - good haircut - at a fair price. Myself and my Son regularly use Mankind - all of the team are very friendly and welcoming. Highly recommended."
Keith H
"Friendly staff, good haircut."
Lewis M
"Quick and efficient. Good cut. Short wait."
Adrian S
"Modern barbers, male only customers, mainly female staff. No need for an appointment is the main attraction for me, but also a decent haircut at fair prices."
Andrew D
"I have used this place several times and always had a friendly welcome. My missus always says they've cut my hair nice so that is a fitting tribute in itself. Good for a laugh and well priced."